-If you know your core values, you can use them to develop your mission statement. Knowing your core values will help you to find the words to write a mission statement that inspires and empowers you to grow towards your mission and become the person you describe. Sometimes it is hard to find the words [...]

Do you find that you often set goals and are unable to obtain them even with absolute effort? Do you find that the things you set out to do in life simply do not get done, even though you map out a plan and stick with it? Are you persistant, but it simply just does [...]

We have all used music from time to time to set the mood, but there are times to use music to make your environment match who you are. These are situations that we do not think about, but could make our day so much better, and make our stress levels decline. Music is empowering, can [...]

Self-Care is vitally important for all, and especially for those who run their own business or work outside of the home. Let me repeat, self-care is vitally important for all. Let me explain. I am a life coach, and how I open the gateway to new clients is with a complementary [...]

Oh, that snow! It is so drying to the skin. Our faces are always exposed the most. We dry out, we break out, and we have cracks in our faces. We want to preserve our faces as young forever. How can it be that the area of our body we want to look the best [...]

I am getting ready to speak at a virtual summit and I have been considering what to wear. I know it seems like what I wear would not matter since no one will see me, but if I want to sound great I need to feel great. When selecting my wardrobe choices for the day [...]

Snow is beautiful and looks wonderful on the Christmas cards I packed away a few weeks ago. Where we live there are many victorian and colonial homes, light dustings of snow look so storybook like on them. I also like to see animal tracks in the snow. Snow is the silent decorator of the Earth. Nothing [...]

Welcome Back! What a wonderful year 2010 is going to be. No one can tell us how our year will turn out except for ourselves. We alone control our destiny, no matter what the media wants us to think. We can choose our own economic, political, and emotional climate. The external events are just that [...]

These are the words at the beginning of the Peter Pan ride at Disneyland. Since I am embarking on a new adventure I thought this would be a great title. I am just learning, so please be patient and kind. The last few days I have been working on getting the electronic media going for [...]